Showing posts from January, 2014

The Benefits of Juicing

The Benefits of Juicing Start With Nutrition Are you getting all of the nutrients you need to be healthy? With juicing you can benefit from the vitamins and minerals found in a huge amount of vegetables just in a single glass of juice. You can avoid getting sick, feel less fatigued or worn out, and learn how to control your weight without compromising your nutrition.

Our family decided to start juicing vegetables and fruits this January to strengthen our immune systems and feel healthier. This morning we each drank two full glasses of this freshly juiced green juice, containing:
English cucumber (with the peel left on)raw broccoliromaine lettucecollard greenskalecarrotorganic celery Our main inspiration to start juicing was Joe Cross, an Australian juicer who promoted the benefits of green juice diets to cure illnesses and obesity in two movies, "Fat, Sick and Nearly Dead" and "Hungry for Change". After watching these inspiring movies, we decided that starting the …